Sunday, June 23, 2013

release the past.

Granthi knots, are specific points along the spine, blocks that need to be pierced to allow the free flow of Prana through Sushumna Nadi.

Do these knots really exist?

Some people believe it, some don't.

Does it make a difference?

The point is, as an actual fact and something you can be certain of, we have 'all' been shaped an molded by our lives so far.

We are, in effect, victims of our lives.

Think about that................

In order to survive our life, we have had to adapt and adjust to environments and situations, on the inner and outer level.

This process called life makes us unique, we have become someone that is unique.

At the same time it is supposed that we have an innate sense of self, a soul. A kind of - authentic self - something we were born with. This authentic self has had to be abandoned, to a certain degree, some more and some less, in order to deal with the life we were given.

'Karma' are the lessons we need to learn in order to become who we were really meant to be.


Yoga is nothing more than a technology that supports you through the changes that you need to make, in order to become you. Life will do it to you anyway, that's what it's meant to do.

But Yoga will speed the process up!


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