Breather Yoga: OM

Friday, April 5, 2013

There is more to life than living inside your head!

Posted by Breather Yoga at 4:15 PM

Let Go

Can you let go of the need to be something other than what you are right now? Lay down on the floor, part the legs and arms, and let go. ...
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There is so much drama isn't there? There is so much to focus on that is wrong. Why don't you stop doing that? Why don't ...
Yoga is a technology for awakening.

Use the Asana's to wake up. As you sit around, or whatever you do, and try to work out who you are and what you are supposed to be do...
awareness not neurosis.

When you practice (if you practice) - look within. As you move deeper into the aching muscles, the stiff joint(s), the busy mind, a trans...
Let go of the past.

Let Go Of The Past.

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