What??

What are we doing?
Why do we do Yoga?

More to the point - do we do yoga?

What makes us happy?
What makes us unhappy?

Why is it so difficult to be happy?
Is it difficult to be happy?
Is it really difficult to be happy? Have you ever thought about it?

Aren't we making ourselves unhappy by the choices we make?

Are we conscious or unconscious?

Are we awake or asleep?

Are we free?

Or

Are we in a prison of our own making?

How can we be more free - more happy?

These are some serious questions.

What purpose does worrying serve?

Are you attached to being unhappy because you don't think there is another option?

Do you know how to relax?
Do you know how to relax very deeply and let go?
Do you know how to relax very deeply and let go of yourself?

When will you be ready to make some effort to wake up?