Sunday, October 27, 2013

stop listening to yourself

Stop hearing and start listening to yourself.

Do you know the difference?

The chattering monkey mind blathers on and on. It tells us all sorts of things. Some of the things it tells us are not based in any form of grounded reality whatsoever, and much of what it says is based on the past.

The past is gone.

Listen to yourself.

Listen to how you talk to yourself and you will soon become more clear on why your life is the way it is.

Pranayama will help you to wake up!

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