When all else fails you can rely on PRanaYama to work for you.
If you oxygenate your brain it will make you feel better!
When you practice PRanaYama you are oxygenating your bloodstream.
You are changing the energy of the body and making yourself feel better.
Once you have done that you have changed your chemistry.
More oxygen makes you feel better.
It isn't complicated.
All you have to do is work through the inertia and fear that you have.
Inertia and fear do not exist at the creative level.
They are both illusions set up to keep you safe from feelings of ecstacy.
If you feel ecstacy you won't have worrying to rely on anymore.
You cannot be in ecstacy and worry at the same time - can you?
Try it!
Otherwise go and do something else that makes you feel good!
'Nothing is true!' Anon.
Om
If you oxygenate your brain it will make you feel better!
When you practice PRanaYama you are oxygenating your bloodstream.
You are changing the energy of the body and making yourself feel better.
Once you have done that you have changed your chemistry.
More oxygen makes you feel better.
It isn't complicated.
All you have to do is work through the inertia and fear that you have.
Inertia and fear do not exist at the creative level.
They are both illusions set up to keep you safe from feelings of ecstacy.
If you feel ecstacy you won't have worrying to rely on anymore.
You cannot be in ecstacy and worry at the same time - can you?
Try it!
Otherwise go and do something else that makes you feel good!
'Nothing is true!' Anon.
Om
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