The way it works for me is that my priority is to take care of my energy.
I take care of my energy by doing Pranayama!
When I have good strong energy flowing through my system I tend to be more enthusiastic and positive.
As I prefer to feel this way I do my practice.
It's simple really
But some times not easy.
It appears not to be easy sometimes because (usually) of what I've allowed to percolate in my mind - i.e stuff!
Ommzzz
I take care of my energy by doing Pranayama!
When I have good strong energy flowing through my system I tend to be more enthusiastic and positive.
As I prefer to feel this way I do my practice.
It's simple really
But some times not easy.
It appears not to be easy sometimes because (usually) of what I've allowed to percolate in my mind - i.e stuff!
Ommzzz
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