No matter how hard, or easy, you find the Asana practice class. No matter how long you can sit still in meditation. No matter how stiff, or flexible you are. How good, or bad you think you are.
You will eventually have to come to terms with the cold hard facts of existence!
Which are - hmmmm? - Now that's a point, what are they ?
I don't know - but what I do know, is that ,I am responsible for everything I think, feel and do.
I would love to be able to blame someone else for my problems sometimes, but I know I can't now.
We as humans have - a head to think (mind) with - a body (guts) to feel with - and breath (heart) to live with.
When the head - heart and guts are aligned we will have harmony - imbalance is disease.
Are you in balance - do you know what balance is?
Asana - Pranayama - Meditation.
Be good - Do good - Feel good!
Can you - when you need to - stop thinking and feel peaceful?
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