Relax.

You must remember that Yoga is a tool.

Do not become obsessed with the idea of becoming good at yoga.

In fact do not become obsessed about becoming good at all - it creates too much tension.

Surrender to your deeper self - Be cool with what you can or cannot do at this point in time.

Remembering of course that too little effort gets us no where - and too much gets us miserable.

Yoga - It's a simple plan for complicated people.

All power is here and now - Are you here and now?

That really is simple isn't it.

Yoga is a tool to help you stay here and now !

You either use it or you don't.

no mind - no problem.

Om