For me it seems to keep coming back to this idea of the incentive to do your practise. This incentive to find out a little more about yourself and who or what you have become and what you are going to do about changing that, if you need to.

I'm too busy to do it! Is the most common complaint I get from people that say they want to change, but dont seem to be able to find the time. Dependency is the other thing, we become dependent on things being the way they are and then we cant live any other way. So we avoid any discomfort whatsoever and live our lives in ever decreasing circles until we cant move anymore.

Am I wrong?

We seem to look for answers and when we get them we look somewhere else. How can I relax? I'm frequently asked. Do some asana's and breathe a bit deeper and do it everyday. Oh ok, then I never see them again!

It's like the guy who dropped his key in the dark and moved under a light to find it. The light is there to see but there is no key.

Apathy, Inertia, Tamas, Pathological laziness, call it what you will, is the problem.

Oh I know there is more than one way to skin a cat. But this is a yoga website and I'm really talking about yoga here. I think therefore I'm hypnotised by myself. Doh!